Trish Dennison

Stress, anxiety, depression, relationship struggles,

health challenges, excess weight and low self esteem

are the daily conflicts of our modern world.

It doesn’t have to be this way.

Health and happiness go hand in hand.  if you are constantly stressed, anxious and overwhelmed chances are you are not taking care of yourself.

“I’m too tired to care.”

“I don’t have the energy to start.”

“It is too confusing.”

“I don’t know where to start.”

                                 Let me be your trusted guide on your journey of self care.             

 Together we will navigate your nutritional and supplemental needs, weight issues, lifestyle changes, stress and anxiety relief solutions, self esteem, relationships and peaceful, positive mindset.  

Commit to a complete self-care program with Trish and experience relief today.

“There is a softer, gentler way to think, to feel and to be with yourself.” 

My goal is to help you be your happy, healthy best with simple, self-empowering tools,  and practices the whole family can benefit from. You CAN enjoy life more fully, start today!  


  By Phone                 Facetime/Skype        On-Line Courses


Call 780 897 2911 or email for a consultation on what package or service will serve you best.

What Happy Clients Shared 

Thank you so much for all the information! Also thank you for talking with Cass. When I saw the smile on her face and the glow she had when I came to pick her up, I wanted to cry. I notice a change In her already.! She was so thankful to be able to talk with you, she said she felt so comfortable and safe with you. She said she can’t wait to come back again! So again thank you from the bottom of my heart for spending this one with her to help her be herself again! 



Just wanted to touch base with you, the tapping has sure been helping (this most recent payroll period was the least stressful one I’ve had for months) The morning energy routine is going well
too, seems so relaxing.  I would like to continue working with you so I’m not sure what the next step would be. I am really intrigued with all the different angles to go about better health and 
improved mood. 
Talk to you soon, Norm..

Office Manager, Book Keeper

Thank you so much for everything. I was so glad you came into my life Trish. I will keep practicing.
I came home and had another episode in the driveway. I tapped and then grabbed my bags and told myself I can do this! I am strong!
Thank you again. Words cannot express the relief and joy I feel right now. I don’t feel so scatter brained anymore.


Graphic Designer

Dear Trish,
I feel compelled to send a note and say thank you for my appointment with you a few weeks ago.
Because my time with you was so beneficial (and at Dr. S’s suggestion) I decided to go through with her suggestion to see a homeopathy practitioner in GP.
I know that only I can be responsible for the experience but I felt absolutely no connection with this person at all. As hard as I tried it “ain’t happen’ ” for me. However, as I walked out of the office this morning and faced west I felt this sudden overwhelming embrace of your love and support. It was like being transported back to the space you shared with me. (I will be back).

I so appreciated:
How your space is so inviting.
That you sat beside me in a supportive role rather than rigidly
separated by a desk.
How your genuine love and support created a safe place for me.
Your generous time for lasting and beneficial results.
True to your word I did not leave before you felt I was ready.
At no time did I feel it was a waste of my money.
It was an experience I would share with appreciation for the process and
I left with an open mind and willing to take action on your suggestions.
It was a very positive experience.
Please feel free to utilize any of this thank you note, With Appreciation,



I have been meaning to email you for the past few days to thank you again for the time you gave Lincoln and I. We are now on day 7 of the C&F…..”what colicky baby? I certainly don’t have one anymore” 😃

I want to write you my testimony so that you can read this to the next Mother or Father that comes into your office with the similar situation and give them hope, like you did for me.

I live life on the basis that “it could be worse so be thankful for what you have” and “everything happens for a reason.” Lincoln’s reflux didn’t show up until he was about 3-4 weeks old. We had the perfect baby up until then. Then the constant screaming, and the torturous cries happened. I had tried everything it seemed. From medication, chiropractor, formula change, keeping him inclined at all times, to MFR massage, and so much more. I wish I had found you in the beginning but this was how it was supposed to be and it all worked out. I feel so much more bonded with Lincoln than I ever have. I enjoy being around him, and the constant anxious stress of “he can start screaming at any moment” is starting to disappear.

I was starting to wonder what I did wrong in life to be put through such hell. I tried to stay as positive as I could…because it could be worse! However there were days that I felt I was failing as a mother. My baby was in pain and there was nothing I could do. 

I had run out of patience and was on the brink of completely losing my sanity when I met you Trish. You reminded me that I needed to stop and take care of myself too. I would go all day, sometimes two days with only eating a couple snacks here and there because I forgot, or was simply too exhausted to eat.

I’m crying as I’m writing this, words can’t describe how much I appreciate what you did for Lincoln and our family.

Thank you from the bottom of my heart!





call 780 766-2911  1-866-766-2911


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